Ultimate Nordic Adventure Trip Overview
Embark on an unforgettable journey through the land of Vikings, breathtaking landscapes, and otherworldly nature. This epic combo trip is designed for teens who want to experience the best of Scandinavia’s vibrant cities and Iceland’s raw, untouched beauty. From the charming streets of Stockholm to the dramatic glaciers of Iceland, this adventure is packed with culture, excitement, and stunning scenery.
Our journey begins in Scandinavia, where we’ll marvel at the Norwegian countryside from the top of a glacier and explore the photogenic cities of Oslo, Copenhagen, Stockholm, and Helsinki. We’ll venture beyond the typical tourist path to discover charming local towns, gaining a true sense of the regional lifestyle.
The adventure continues in Iceland, where we’ll road-trip around the entire country, witnessing breathtaking waterfalls, immense glaciers, and spectacular volcanoes. You’ll get your adrenaline pumping with activities like snorkeling in the fissure where the European and American tectonic plates meet, and kayaking to a shipwreck in a beautiful harbor. You’ll also have the chance to ride majestic Icelandic horses, cross fjords, and go on a whale watch.
This itinerary is the perfect balance of urban exploration and outdoor adventure, created specifically for teens who love nature and off-the-beaten-path travel.
During this program, you will…
- Step back in time and walk through the centuries-old UNESCO listed Bryggen Wharf in Bergen
- Marvel at the Norwegian countryside from the top of a glacier
- Tackle class 3 to 4 rapids as you head down the Stranda River
- Take in the beauty of nature from the comfort of the wood-fired sauna or one of three jacuzzis all at the river’s edge
- Bike through the coolest parts of Copenhagen with our local guide
- Wander the cobblestoned streets of Medieval Gamla Stan, one of the largest and most well-preserved city centers in Europe
- Explore the fun and unique capital city of Reykjavik
- Experience all the major sights of Thingvellir National Park’s Golden Circle, including Gullfoss Waterfall, Strokkur Geyser, and hot springs
- Snorkel the bright blue waters of Silfra Fissure, where the North American and Eurasian tectonic plates meet*
- See massive waterfalls around every corner, like Seljalandsfoss, Skógafoss, Godafoss, and Dettifoss
- Walk along the famous black sand beaches of Reynisfjara
- Observe the thousands of puffins roosting at Dyrholaey Promontory
- Do a glacier walk on Europe’s largest glacier, Vatnajokull*
- Go for a twilight horse ride on gentle Icelandic horses with a friendly local Icelandic family
- Marvel at the Jokulsarlon floating iceberg lagoon
- Visit Iceland’s most active volcanic areas and even see some steaming hotpots for yourself
- Go on a whale watch and see these beautiful creatures in their natural habitat
- Soak in natural hot springs at the famous Blue Lagoon
*This is an optional add on
Trip Itinerary
DAY 1: DEPART FROM NEW YORK (JFK)
DAYS 2-4: BERGEN > JUKLAVASS GLACIER
Start your journey on the rugged West coast of Norway in beautiful Bergen, one of the most important old ports in Europe. Experience the history of UNESCO Heritage Listed Bryggen Wharf, eat the freshest seafood at the central Fish Market and hunt for trolls as you hike to the top of Mt. Floyen. To round out our time on the west coast, we’ll go for an epic adventure and get geared up to hike the Juklavass glacier, a once-in-a-lifetime experience!
DAYS 5: VOSS
Catch the train inland to tiny Voss, home of extreme sports, where you’ll tackle a high ropes course and whitewater raft down the mighty Stranda River. After our adventure-packed day, we’ll spend the evening stargazing at our lakeside accommodation on beautiful Lake Vangsvatnet.
DAYS 6-8: OSLO
Then it’s time to check out the urban capital of Norway: Oslo. Explore this harborside city while checking out the trendy neighborhoods of Grünerløkka and Aker Brygge. Learn the fascinating history of Nordic sea and polar exploration at some of Oslo’s world-famous museums. We’ll cruise around the Oslo fjord, stopping at different islands along the way to picnic lunch, climb a 12th century tower, and relax in the summer villages. Finally, after taking in all Oslo has to offer, we’ll continue our journey to Denmark!
DAYS 9-10: COPENHAGEN
With more than half the population commuting by bicycle, Copenhagen is on track to become one of the ‘greenest’ cities on earth. Feel like a local as you cycle through the best parts of the city led by our Copenhagen native guide. Take a refreshing dip or hang out with the locals by the river at Islands Brygge, and enjoy delicious Smørrebrød – open sandwiches – at one of the city’s famed food halls. Spend a magical evening at Tivoli gardens, the second oldest operating amusement park in the world, where the likes of Walt Disney and Hans Christian Andersen drew inspiration for their timeless classics.
DAYS 11-12: STOCKHOLM
Watch the countryside change as you speed over to our last stop, Stockholm, possibly Europe’s most beautiful city. Shop to your heart’s content as you meander through the winding cobblestone streets and vibrant public squares of charming Gamla Stan, one of the best-preserved Medieval cities in Europe. Check out the wonders of Skansen, the oldest open-air museum in the world; learn about the mighty Vasa – the world’s only preserved 17th-century warship; witness famous Scandinavian design in the hip neighborhood of Södermalm and find the best Swedish meatballs in town.
DAYS 13-14: HELSINKI
After a quick flight over the Baltic Sea, we will head out to discover the world’s most livable city: Helsinki! Teens are given options to explore their favorite areas of downtown, whether it’s the Helsinki cathedral, art and history museums, or perhaps a little shopping. We finish the night by diving into Finnish urban legends during our TFT classic ghost tour.
We spend the final day of our Scandinavian adventure in Helsinki. Relax in a traditional Finnish sauna and finish off your incredible adventure with a fancy final dinner with your newfound best friends.
DAY 15: HELSINKI > REYKJAVIK
Say goodbye to Finland and hello to Iceland as we start the next part of our adventure!
DAY 16: REYKJAVIK
Welcome to Iceland! For our first full day in Iceland, we’ll explore the capital city of Reykjavik. There’s street art everywhere, beautiful parks, and unique shops where local artisans sell their handmade wares. We’ll take a walking tour led by very entertaining locals, enjoy traditional and modern cuisine at a hip food market, and shop for souvenirs in the neat shops.
DAYS 17-19: THE GOLDEN CIRCLE > WESTMAN ISLANDS
Iceland’s natural beauty can be found everywhere along the southern coast. We’ll begin in Thingvellir National Park, home to Gullfoss Waterfall and many other natural landmarks. Gaze in awe at the Strokkur Geyser, which erupts every 10 minutes like clockwork, then go for a soak in the nearby hot springs! You’ll also have the option of snorkeling in the Silfra fissure, where the Eurasian and North American tectonic plates are separating by approximately two centimeters each year, and where you can see for about 300 feet down, due to the water being some of the clearest in the world. From there, we’ll move on along the coast to the beautiful black sand beaches, the cliffs home to massive colonies of puffins, and Seljalandsfoss and Skógafoss Waterfalls.
DAYS 20-21: GLACIERS > SEYDISFJORDUR > THE EASTFJORDS
Our road trip continues as we head east, past lava fields that will make you feel like you’re on another planet. We’ll spend a day exploring the Vatnajokull Glacier, the largest glacier in Europe. If you so choose, you can even put on crampons, grab an ice pick, and climb the glacier yourself to see the fantastic ice formations at the top! You’ll also be given the option to hike among the massive waterfalls around the glacier. That evening we’ll explore a lagoon filled with floating icebergs–be sure to keep an eye out for seals swimming in the lagoon! Next, take a leisurely drive through the majestic Eastfjords. Along the way, we’ll take a break to ride the gentle Icelandic horses, an unforgettable experience for many travelers. In the evening, go for a kayak ride out to a shipwreck in the harbor of the beautiful fishing village Seydisfjordur.
DAY 22: MYVATN
We’ll continue along the ring road to the sunny northern region of Lake Myvatn. After the drive, spend the afternoon relaxing in the Nature Baths, which feature lagoon-like outdoor pools filled with milky blue, mineral-rich water, naturally heated by nearby hot springs. It’s the perfect place to unwind and take in the stunning Icelandic scenery!
DAY 23: AKUREYRI
From Myvatn, it’s on to Iceland’s other major city, Akureyri. Well, “major” is a relative term…It only has around 20,000 inhabitants! On the way, we’ll stop at Godafoss, also known as the “Waterfall of the Gods.” We’ll learn all about traditional Icelandic life here as we visit the turf homes (houses built into the ground), and check out the impressive Akureyri Church. Of course, no trip to Akureyri would be complete without a visit to its most famous ice cream parlor!
While in Akureyri we will have the chance to embark on an incredible whale-watching cruise! Northern Iceland’s waters are teeming with massive whales that migrate here in the summer. Suit up in a special windbreaker and enjoy a relaxing cruise around the beautiful waters of Akureyri to see them up close!
DAYS 24-25: SNAEFELLSNES PENINSULA
Often referred to as the “gem of the west”, Snaefellsnes’ rich geological variety means that around every corner is a cave, crater, or mountain just waiting to take your breath away! We’ll stay in the cozy fishing village of Stykkisholmur and explore Breidafjordur Bay, and go on a Viking Sushi cruise to sample seafood pulled fresh from the ocean right in front of you. We’ll also hike between the two villages of Hellnar and Arnarstapi, topping off our day with fresh fish and chips from a family-run food truck.
DAY 26: REYKJAVIK
We’ll come full circle as we return to Reykjavik for one final night in Iceland. You’ll have your chance to soak all afternoon in the famous Blue Lagoon hot springs! You’ll also have some time for last-minute souvenir shopping and exploring any places you missed the first time around. Of course, our final dinner of the trip will be at one of Iceland’s top-rated restaurants, so be sure to dress accordingly!
DAY 27: RETURN FLIGHT TO THE USA
Photo Gallery
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Frequently Asked Questions
What is included on this program?
Tuition cost includes: ground transportation; accommodation; chaperones and guides; program-related activities and admissions; taxes and tips; all breakfasts and dinners.
Not included (this is not intended to be an exhaustive list): airfare; visas and visa application fees; lunches, personal and medical expenses; activities and admissions that are not program-related or referenced in the itinerary; beverages other than filtered water at meals; participant expenses that are outside of the program description, such as excess baggage fees and damage to hotels; expenses related to unforeseen circumstances, such as transportation strikes and natural disasters.
Tuition cost includes: ground transportation; accommodation; chaperones and guides; program-related activities and admissions; taxes and tips; all breakfasts and dinners.
Not included (this is not intended to be an exhaustive list): airfare; visas and visa application fees; lunches, personal and medical expenses; activities and admissions that are not program-related or referenced in the itinerary; beverages other than filtered water at meals; participant expenses that are outside of the program description, such as excess baggage fees and damage to hotels; expenses related to unforeseen circumstances, such as transportation strikes and natural disasters.
What is the food like in these countries?
The food on this program is authentic, delicious, and a central part of the cultural travel experience.
We prioritize eating at local, authentic establishments rather than Americanized chains, encouraging students to sample the local specialties wherever we go. We fully accommodate all dietary needs, including vegetarian, vegan, gluten allergies, and other restrictions.
Norwegian cuisine offers some of the freshest seafood in the world. For the adventurous, try a delicious reindeer hot dog! Have the best smoked salmon of your life with a delicious Smørrebrød (open sandwich) in Denmark and sample the world-famous Swedish meatballs. These are just some of the delights on offer, and with New Nordic cuisine becoming so popular, you will have no shortage of delicious meals to try and enjoy.
Icelandic cuisine is centered around seafood, especially fish. The fish is some of the freshest in the world, as fishing is a major part of Icelandic industry, and there are literally hundreds of different ways of preparing it. They enjoy rye bread that they bake underground, and other hearty, rustic-style cuisine. However, they also love pizza, burgers, nachos, and vegetarian cuisine, so there will certainly be something for everyone on this trip.
The food on this program is authentic, delicious, and a central part of the cultural travel experience.
We prioritize eating at local, authentic establishments rather than Americanized chains, encouraging students to sample the local specialties wherever we go. We fully accommodate all dietary needs, including vegetarian, vegan, gluten allergies, and other restrictions.
Norwegian cuisine offers some of the freshest seafood in the world. For the adventurous, try a delicious reindeer hot dog! Have the best smoked salmon of your life with a delicious Smørrebrød (open sandwich) in Denmark and sample the world-famous Swedish meatballs. These are just some of the delights on offer, and with New Nordic cuisine becoming so popular, you will have no shortage of delicious meals to try and enjoy.
Icelandic cuisine is centered around seafood, especially fish. The fish is some of the freshest in the world, as fishing is a major part of Icelandic industry, and there are literally hundreds of different ways of preparing it. They enjoy rye bread that they bake underground, and other hearty, rustic-style cuisine. However, they also love pizza, burgers, nachos, and vegetarian cuisine, so there will certainly be something for everyone on this trip.

